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How The Food We Eat Affects Our Mental Health

epSos .de
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Creative Commons

In this episode of Pandora's Box, host Joanie Trussel and KSJD's Tom Yoder talk about food, how what we eat can have serious impacts on our mental health, the connection between our gut and depression, and foods we should avoid or increase in our diet to help maintain positive mental health.

Tom Yoder is the Executive Director at KSJD. He produced the podcast "Fieldwork: Misadventures at the Edge of Science", and often hosts interviews on KSJD.
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