Jul 08 Tuesday
Stretch and Strength is an exercise class is for people with Parkinson's Disease and their care givers. It is held weekly on a Tuesday at 11 am at The Heart and Core Yoga Studio at 720 East Main Street, Cortez.More information is online at parkinsonrockies.org/exercise.
The Pinon Project will host The Incredible Years Advanced Parenting Class every Tuesday from 1:00 - 3:00pm.This class is for parents and caregivers of children aged from 2 to 10 years. Participants will learn interpersonal skills, anger management and problem solving.Further information is available by calling Lorenzo on 970 570 5870.
Cortez Integrated Healthcare hosts a peer-led addiction recovery support group every Tuesday at 5:00 PM. Participants will learn practical recovery tools in a supportive, non-12-step environment.
Every 2nd and 4th Tuesdays of the month, The Sunflower Theatre will host Improv Comedy Jams. Beginning at 6:00pm, these classes are intended to suit total beginners and those of an intermediate level.Instructed by the Sunflower Theatre's Director, Sarah Syverson, participants will learn new improv skills and find their authentic comedic selves.Further information is available at sunflowertheatre.org
Jul 10 Thursday
A new Toastmasters club is forming in Cortez in collaboration with the Montezuma Leadership Network. Meetings will be held at the Cortez Chamber of Commerce on the first and third Thursdays of the month from 5:30 to 6:30pm. All are welcome!
Jul 14 Monday
The Pinon Project will host, "Circle of Mothers", every Monday from 5:30 - 7:30pm. These meetings will allow mothers to connect and support each other. Further information is available from Francelia on 505 408 0714
Jul 15 Tuesday
Jul 16 Wednesday
Four Corners Writers will host a workshop every third Wednesday at the Zu Gallery from 6:00 to 7:30pm.This is open to all writers regardless of genre or experience level and will allow attendees to learn more about the craft and business of writing.